We are specialists in cognitive-behaviour coaching for individuals, leaders and teams. In particular, we use a powerful coaching method based on REBT (rational emotive behaviour therapy) which has helped many individuals and teams around the world for over two decades.
We identify specific situations where individuals, leaders or teams are wanting to achieve better, and be more effective, but are being constantly stopped by some factor within, which they can't identify, and which causes frustration when they can't move forward.
We know that what stops individuals and teams from achieving better is often long held beliefs and ways of seeing themselves, others and the world, that are not helpful for them, stop them from achieving better, and which they are not aware of.
We assist clients to to identify these unhelpful and unrealistic beliefs and ways of thinking, and gradually to see themselves, others and the world in a more realistic way.
Quite quickly clients and teams begin to achieve more, lead others better, feel more satisfied, relate to others better, feel stronger in themselves, and move forward in areas where they felt previously stuck.